Ankur Warikoo Time Management Excel Sheet Free [verified] Download Guide
Scrolling social media, watching television, or procrastinating. How to Set Up Your Free Time Management Excel Sheet
How to Use the Excel Tracker:
This post is for informational purposes only. "Ankur Warikoo" and his original content are the property of their respective owner. I am not providing a direct download link to any copyrighted template. Please refer to Ankur Warikoo's official YouTube channel and newsletter for his original resources.
This will give you the percentage of your total time spent on Quadrant 1 and Quadrant 2 tasks. Your goal is to push this number toward 75% and above.
:
Ankur has shared versions of this template multiple times in his newsletters and course bonuses. While there’s no permanent public link (he prefers you build your own based on his principles), you can find community-made clones inspired by his 2022-2024 videos.
Warikoo often shares his practical tools for free to help you build systems that work. Thread on Managing Time (PDF) A breakdown of his philosophies. 50-30-20 Rule Budgeting (Google Sheet)
It’s a bare tracker—no charts, no progress % auto‑calculate, no pivot tables. You manually type everything.
: The official, most updated templates are usually behind a paywall (approx. ₹700-₹1000 for the full course). Where to Find it (Free Options) Ankur Warikoo Time Management Excel Sheet Free Download
Don't wait until the end of the day to fill it out. You’ll forget the small details. Try to update it every 2-3 hours.
Strategic planning, learning, exercising, relationship building. ( This is where growth happens )
Unlock Your Productivity: Ankur Warikoo Time Management Excel Sheet Free Download & Guide
| Metric | Formula / Entry | |---|---| | | =COUNTIF(J:J,"$1K") | | Total $100 hours | =COUNTIF(J:J,"$100") | | Total $10 hours | =COUNTIF(J:J,"$10") | | Energy avg (1-3) | =AVERAGE(IF(I:I="H",3,IF(I:I="M",2,1))) (Array formula) | I am not providing a direct download link
When you download the , you might see a column that feels uncomfortable: "What I did vs. What I said I would do."
This public link is valid for 7 days and shares a thread, including any personal information you added. This link or copies made by others cannot be deleted. If you share with third parties, their policies apply. Can’t copy the link right now. Try again later.
By applying these principles, you can take ownership of your time. Remember Warikoo's powerful words: "You want to manage time? Simple – start measuring where you spend it." The Excel sheet is just the tool; the real transformation comes from the commitment to measure, review, and refine every single day.
