Bodypump 47 Tracklist [repack] Jun 2026

Christina Aguilera's empowering anthem, "Fighter," is the quintessential song for the biceps track. As participants perform curls to build their arm strength, the lyrics provide a massive psychological boost, transforming the pain of the set into a testament of personal strength and resilience.

BodyPump releases occur approximately every three months, each with a unique mix of licensed and custom-remixed songs. The music is not incidental; it dictates tempo, lifting cadence, and rest periods. BodyPump 47 is remembered by long-time instructors for its balanced energy and crowd-pleasing vocal tracks.

Christina Aguilera's "Fighter" provides the ultimate mental motivation. The track’s aggressive beat and lyrics perfectly mirror the "pump" required for the high-repetition bicep curls typical of this era.

Latissimus dorsi, rhomboids, posterior deltoids, hamstrings, and glutes. Exercises: Clean and presses, deadlifts, and deadrows. bodypump 47 tracklist

For dedicated Les Mills enthusiasts, the release number is more than just a catalog code—it’s a timestamp of musical memories, muscle fatigue, and endorphin rushes. Among the pantheon of iconic releases, holds a special, often debated place in the franchise’s history.

Song: Already Gone – Artist: Kelly Clarkson

End of set. BodyPump 47 is done. But the echoes of those seven tracks will follow you home. The music is not incidental; it dictates tempo,

A BODYPUMP release consists of ten tracks, each targeting a different muscle group. BODYPUMP 47 is a perfect encapsulation of the early 2000s fitness scene, built on a foundation of high-energy dance and pop anthems. The complete tracklist is as follows:

Everything You Need to Know About Les Mills BODYPUMP - 24Life

(Note: Track 4 "Back" is sometimes listed as the One Republic Mashup, while Track 5 "Triceps" is often listed as "Apologize" by One Republic. This creates a thematic link in the middle of the class.) The track’s aggressive beat and lyrics perfectly mirror

Upbeat and rhythmic, this track focuses on sustained time-under-tension using bicep curls with mid-track freezes to create a deep muscular pump. Track 7: Lunges Song: Fly On The Wings Of Love Original Artist/Cover: XTM & DJ Chucky

Combines side raises and overhead presses to build upper body definition.

Here’s a short narrative built around the BodyPump 47 tracklist, imagining the energy, struggle, and triumph of a single workout session.

The back track to La Bouche's "In Your Life" is a standout for its high-energy tempo, perfect for the clean and presses and deadrows that define the peak of the workout's intensity.